- Rathasali Rice helps to produce blood cells and contributes a stronger immune system.
- Soak, ferment, roast or sprout before consumption to derive the full benefits of this rice.
Rathasali Health Benefits
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The Kala namak rice is rich in micronutrients like Iron and Zinc, has a low glycemic index, thus better for diabetic people and also has higher protein content when compared to other paddy varieties.
Dishes that can be prepared: Kalanamak Rice Pulao, Kalanamak Rice Kheer, Kalanamak Rice Salad, Kalanamak Rice Stuffed Peppers, Kalanamak Rice Stir-Fry.
1. Nutrient-Dense and Wholesome: Karuttakkar Rice is not just a treat for your taste buds but also a boon for your health. Packed with essential nutrients like vitamins, minerals, and dietary fiber, it offers a wholesome dining experience that nourishes both body and soul.
2. Cultivated with Care: Our Karuthakar Rice is cultivated with utmost care and attention to ensure the highest quality standards. Harvested at the peak of ripeness, each grain is handpicked and meticulously processed to preserve its natural goodness and flavor.
3. Ideal for Traditional Dishes: Whether you’re whipping up a hearty serving of Malabar biryani, a comforting bowl of Kanji (rice porridge), or a plate of Puttu (steamed rice cakes), Karuthakkar Rice lends itself beautifully to a wide range of traditional Kerala dishes.
Benefits of Sivan Samba Rice:
Mineral-Rich: Contains selenium and magnesium, which are crucial for heart health and bone strength, respectively.
Low Glycemic Index: Ideal for individuals managing blood sugar levels, offering a healthier alternative for those with diabetes.
Dietary Fiber: Promotes healthy digestion and contributes to satiety, aiding in weight management.
Antioxidant Properties: The antioxidants present in Sivan Samba Rice help in combating oxidative stress and reducing inflammation, contributing to overall health and wellness.
Health Benefits of Mapillai Samba Rice
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