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The Kala namak rice is rich in micronutrients like Iron and Zinc, has a low glycemic index, thus better for diabetic people and also has higher protein content when compared to other paddy varieties.
Dishes that can be prepared: Kalanamak Rice Pulao, Kalanamak Rice Kheer, Kalanamak Rice Salad, Kalanamak Rice Stuffed Peppers, Kalanamak Rice Stir-Fry.